Virtually

Train from anywhere with purpose, connection, and results.

Yogi’s Virtual Training brings personalized coaching straight to your screen. Whether you're at home, traveling, or balancing a busy schedule, you’ll receive expert guidance tailored to your goals and life stage. Each session is dynamic, engaging, and designed to challenge you while keeping things fresh and fun.

Clients often say they’re surprised by how effective and life-changing virtual training can be. With over 30 years of experience, Yogi blends deep knowledge, humor, and adaptability to create sessions that feel personal, motivating, and never boring.

You will get more than a workout, you will get a coach who sees you, supports you, and celebrates every step forward.

Available via Zoom and other platforms. Let’s make movement fit your life!

In-Person

Personalized, hands-on coaching that meets you where you are physically and emotionally.

Yogi’s In-Person Training offers a grounded, supportive experience tailored to your body, your goals, and your life stage. Whether we’re training in your home, outdoors, or in a studio setting, you’ll receive expert guidance rooted in over 30 years of experience.

Each session is crafted to challenge and empower you, with real-time adjustments, encouragement, and care. From athletes to new moms, executives to those recovering from injury or illness, I specialize in helping people move with confidence and purpose.

Clients often say they feel seen, supported, and inspired. That’s because in-person training with Yogi is more than a workout, it’s a partnership built on trust, transformation, and joy.

Let’s move together, with intention and heart.

Specialized Programs

Tailored training for every life stage, challenge, and comeback.

Yogi’s Special Programs support clients through recovery, transitions, and performance goals. Whether you're rebuilding strength after surgery, preparing for motherhood, managing chronic conditions, or training for your sport, each session is built around you.

She works with all ages and specializes in supporting cancer survivors, pre- and post-natal clients, and those overcoming injury or illness. Her compassionate, strategic approach helps you regain strength, mobility, and confidence wherever you're starting from.

As a certified TPI Golf Fitness professional, Yogi has helped golfers, from weekend players to pros, optimize performance and prevent injury. Her clients include the late Bill Walton, Anthony Sullivan, and other inspiring individuals who trust her expertise and heart.

With over 30 years of experience, Yogi blends deep knowledge with care, creating programs that honor your journey.